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H Two OH!!

June 8, 2010

If you didn’t catch THIS on yahoo! today – it’s worth the read.

So easy – yet Americans continue to consume many calories through drinks. 

Tons of research on the improved brain function when well hydrated – improved test scores, happier moods, lower blood pressure, slows aging, on and on and on.   Search – you’ll be amazed.

Hydrate on Friends!

2 Comments leave one →
  1. June 8, 2010 10:08 pm

    In the past few years I’ve cut out a lot of liquid calories…I’d way rather eat them than drink them!

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